May 10, 2019

Every Day is Gravy

Episode 44: Leza Lowitz is a writer, yoga instructor, and owner of Sun and Moon Yoga studio in Gotanda, Tokyo. Leza shares her spiritual path from meditation to martial arts to Yoga; as well as important life lessons in empathy, kindness, and interconnectedness. She also details what life was like in Tokyo after two major tragedies in Japan: Tokyo Sarin Gas Attack (1995) and Tohoku Earthquake & Tsunami (2011). 

Sun and Moon Yoga - Website | Instagram | Facebook 

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